Are you looking for something to do with that kale you bought on the weekend? Try this kale-slaw. I didn’t toss the salad in the dressing as the beetroot makes it all turn purple, but it did taste good one it was all mixed through. This recipe is auto-immune protocol compliant. If you’re not following an AIP diet, then it would taste great with some nuts tossed through too and/ore with a ‘normal’ or paleo mayo. Then it would be a bit like a woldorf salad.
For the recipe….
- 1/2 bunch kale (I used cavalo nero which is a flat kale)
- 2 small beetroot (or 1 large), julienned
- 1 green apple, julienned
- 1/2 red onion finely diced
- 1 finely sliced cucumber
Serves 3-4 as a side salad. It would be nice with a ‘normal’ mayo too if you are eating ‘normal’ food!!
Serve with whatever protein you like, we ate it with barramundi.
- 1 avocado
- a dash of coconut aminos – you could use soy sauce (but it it’s not GF, paleo or AIP)
- juice of 1/2 lime
- 1 clove garlic grated
- salt & pepper
Blitz all the ingredients in a mini food processor or stick blender. Serve on the side of the salad or toss the salad through the dressing if you’re going to eat it straight away.