Tag Archives: chicken thighs

everyday chicken

Some days I simply lack inspiration for the family meal.  Last night was one such night.  I kept staring into the fridge looking for something exciting to jump out.  All I saw was mushrooms and zucchini that needed using up and some chicken thighs. Here was my ‘mystery box’ moment.  Not very exciting ingredients,  but a meal needed to be cooked none-the-less.  A further investigation found some bacon and sweet potato.  So here is my ‘everyday chicken’ with roasted veggies.  The secret in the veggies is coconut oil – if you haven’t started to cook with it, please do.  It’s ultra healthy and doesn’t have a strong flavour.  This meal might not win any Masterchef competition but it did get eaten by everyone in the family (well the chicken did), so that makes it a winner!

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