Tag Archives: caramel sauce

choc-caramel bites

choccaramelbites(Step 3 (top), step 4 (middle), step 5 (bottom))

Are you looking for something a bit fancy to serve with coffee at a dinner party?  Here is a simple but decadent recipe – combining the winning chocolate/caramel combo.  If you use dark chocolate it’s dairy-free too.

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coconut cream caramel sauce

caramelsauceI wanted to take a ‘sweet treat’ to Sydney for a family catch-up whilst my sister was visiting from London.  I also was trying to make something AIP compliant.  Not an easy task! I came up with the idea of making a caramel sauce using coconut cream and then putting it into a chocolate (see choc-caramel bites).  Because of the sugar it’s not really paleo or AIP – you could use honey instead depending on how strict you are, but in the end I came up with a yummy, thick caramel that tasted good and in the end, that was good enough for me!

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