paleo/raw bounty bars

I promise I haven’t forgotten you all, it’s been a crazy month celebrating my 40th birthday. Here is the most popular post on the blog this month, remember this one? Has anyone had a go at making it yet? I’ll post some new dishes in July! Happy cooking everyone. Annabel x

whatannabelcooks

paleo bounty bars.jpgI have thought about making these for a while and then as cacao is not AIP friendly forgot about them. The other day I had lunch at the Paleo Cafe with my friends Sharon and Lyn and Sharon brought out her secret stash of bounty bars for us for dessert! I was re-inspired to give them a go. Glad I did!
Coconut FillingCoconut Filling

  • 1 Tbsp cacao butter (melted)
  • 1/3 cup coconut oil
  • 1/4 cup maple syrup (or to taste)
  • 1/2 cup coconut milk
  • 2 cups desiccated coconut
  • pinch salt
  1. Blend all ingredients in a blender or food processor until just starting to come together as a paste but donโ€™t over process as you still want to have some of the texture of the desiccated coconut.
  2. Press into rectangular container lined with baking paper (I used 15cmx22cm) or into rectangular shape. Freeze until solid.
  3. Remove and cut into piecesโ€ฆ

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